Belly Fat Free is now the 7 Day Belly Blast Diet! :)

Welcome to our site! We are Debbie and John from Oregon, we’ve been married for 5 years now and we created this website to express our opinion on the 7 Day Belly Blast Diet (former “Belly Fat Free“: the name has changed because it’s an updated version of Belly Fat Free) and help people make an informed decision before they buy it as both of us did this diet and lost 13 lbs (Debbie) and 16 lbs (John) the first week!

Because there are so many scams on the internet nowadays, it’s really difficult to know what actually works. In fact when we came across the 7 Day Belly Blast Diet, we were skeptical. So we use this website to tell our weight loss story and what this diet is about in order to help you decide whether this diet is right for you or not. Read on and thanks for dropping by!

Both John and I (Debbie) gained a lot of weight over the past 5 years since our marriage basically. We had less time to cook and were not eating healthy at all. We always had a good excuse not to exercise. We were pretty miserable honestly and we were kind of taking advantage of each other’s denial of the problem to eat more and keep avoiding doing something about our weight. Sounds familiar?

We were tired all the time, the stress due to our jobs wasn’t helping either. We were snacking constantly and our relationship started to deteriorate. It’s a crazy vicious circle seriously! A sad routine. When you start eating too much, you know you’re fat but you keep eating, thinking “another chocolate bar won’t make a huge difference, right?”. It’s so sad when we think of it now. Lack of energy, lack of desire, lack of self-esteem… Also, John’s doctor raised concerns about his heart that was weakening.

Anyway, it was really depressing for us because it was a real rollercoaster, from excitement to disappointment. Over a period of 6 months, we’ve tried so many diets… It’s another vicious circle for sure! Thank god we were together in this but honestly, results were just not there. When we stopped dieting, John needed to lose around 35 pounds (he was at 209 pounds) and I needed to lose about 20 pounds (I was at 174 pounds). We weren’t obese but we used to be way slimer only 5 years back!

Anyway, we started to be seriously skeptical about diet programs online and we didn’t want to waste our money anymore in these products. We started accepting that we were gonna stay fat for the rest of our lives!

A friend of us threw a party one night for her husband’s 1-year anniversary of kidney transplant. It was important enough for us to go to this party even though we weren’t going out much at that time. And there we met a young doctor, Juliette (French parents!) with whom we talked about our desperate weight loss attempts and we told her “We tried EVERYTHING!” and she replied “You mean even Josh Bezoni’s diet didn’t work?”. “Josh who??”.

She talked to us about Josh Bezoni (that’s him on the picture on the right) and his 7 Day Belly Blast Diet (former Belly Fat Free) and why his methods were working. She told us he was fighting food additives, helping people repair their metabolism, teach their body to burn fat faster, pick food without additives, use the “confusion calorie” and “thermal burn” methods and learn what REALLY make people fat, how not to release a fat-storing hormone, ect. In a word, 10 minutes later we were convinced. But we needed to try…

…which we did! Thank God we went to that party! Just by reading the 7 Day Belly Blast Diet, we understood it was something different. By applying it, the results came pretty fast. Within a week John had lost 16 lbs and me 12 lbs. With this diet, we avoided rebound weight gain. The basics of this diet are simple. Here are the 3 main causes of weight gain and the 3 main solutions the 7 Day Belly Blast Diet provides:

Causes:

Solutions:

You know that some people have a “perfect” metabolism and no matter what they eat or how much they eat, they stay slim (and that’s just so annoying), right? Well we were truly amazed to understand exactly how (with Josh Bezoni’s method) we could repair our metabolism and make it burn calories way faster. You can definitely teach your body to do this and it’s not unatural, on the contrary, you’re cleaning your digestive system at the same time.

There are 11 solutions in total in the 7 Day Belly Blast Diet and 3 pretty awesome bonuses (supportive fat loss community, opportunity to have your own personal trainer, videos by Kim Lyons).

Here’s a quick video presentation (less than 2 minutes) we made that shows you what’s included!

The 7 day Belly Blast Diet has been such an eye-opener for John and I. John is now at 176 pounds and I’m at 130 pounds!! Some people who applied the 7 Day Belly Blast Diet lost around 60 pounds!

It’s not a quick fix. It’s a change of lifestyle. But it works. And it’s pretty easy to get used to it. Indeed, one of the great things about this diet is that it doesn’t change how much you eat, but what type of food you eat (yummy pizzas and turkey legs are on the list of the food you CAN eat!). It’s such a refreshing and new outlook on nutrition. It destroys the myths, restores the truth about food additives, about how your metabolism works and how you can make it burn fat faster. It’s not a miracle thing, it’s science! And we never feel hungry, we don’t count calories, we just teach our body to deal with calories differently and eliminate more easily all the excess water, toxic waste, ect.

So, do you need another good reason to buy the 7-Day Belly Blast Diet? Here are 4:

If you feel like this is the right diet for you or want to know more about it, feel free to click on the link below! There are more videos and details about the 3 methods + testimonals and pictures of other customers! To our knowledge, Belly Fat Free isn’t available as a hard copy anymore as the 7 Day Belly Blast Diet is an updated, more complete version of that program. But it’s very easy to download it in order to read it on your computer and even print out some pages! We’re not computer savvy and it was really easy.